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The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
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Manufacturer: Tarcher
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Additional The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Information

Originally published by Tarcher in 1988, The Now Habit has sold more than 58,000 copies, and is as relevant as ever!

Author Neil Fiore offers the first comprehensive strategy to overcome the causes of procrastination and to eliminate its deleterious effects. His techniques will help any busy person get more things done more quickly, without the anxiety and stress brought on by failure to meet the workplace's pressing deadlines.

This revised, redesigned edition includes a new introduction and a section that provides strategies to understand and deal with the complex role technology plays in procrastination today.

 

What Customers Say About The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play:

I wish I could find books like this one in all areas. After that, the solutions presented are far from obvious, yet so simple and powerful.I wonder why there have been more books on procastination after the publication of this one.

This book is insightful and to the point. The reasons outlined for procrastination are simply the most lucid ones that you can find.

It is rare to find a book that meets its goals so dramatically well. And it is in this point that this book truly shines.

They show the author's deep understanding of the very roots of the problem. But, as he also says, "knowing *how* you procastrinate is even more important than knowing *why*".

My guess is that most people are simply not aware that this book exists. Outstanding.

This book is not just for procrastinators, but for anyone involved in a design or creative profession.

This easily readable book really contains some gems of psychological insight into the root causes of and remedies for procrastination. Unfortunately, like many self help books, this key insights are packed inside pages of prosaic, predictably stale anecdotes about "real" people. I skimmed/ skipped though them all, and got through the whole book in about an hour and a half. All in all, it is definitely worth a read since it contains a few ideas that may really impact your life positively, but it would be better written as a 20 page pamphlet rather than a 150+ page book.

If you are looking for sugar coating excuses don't buy this book. I've applied the principles and have had great results in just a few weeks. The entire premise is that you are ready to make changes and want some guidance to do so. I was uncomfortable reading this book because all my excuses were exposed for what they are - excuses. A friend noticed the change in my work product and asked so I loaned her the book. I recommend this book if you want to make a change in your habits (and are willing to let go of excuses).

I gave this book three stars because there are plenty of people who seem to like it. The case studies appeared to be all about people being told, "You're not a bad person for procrastination, you're really not."I finished reading this book in bed last night, and I didn't procrastinate (as I often do) in writing this review. I can't agree, but it obviously works for them.As a published writer, I get the feeling that the book was a few ideas which the author expanded to a book. I never found the "Strategic Program" that the cover promises. I managed to read it all without falling asleep, but I kept getting that message, "You're OK for procrastinating."I found the best help was Upgrade Your Life: The Lifehacker Guide to Working Smarter, Faster, Better, and although a lot of it is computer-related, the getting things done advice is great (as is the rest of the book, if you need it).I once knew a guitar tutor who told his students, "Practice every day for a minimum of two minutes." After getting the guitar out of the case and plugged in to the amplifier students would sometimes play for hours.So set a time aside (every day if possible) and break down the job into little steps that you can accomplish in a short time. There you go - a book in a sentence.

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